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Old 06-27-2010, 07:22 AM   #19 (permalink)
Frasedog
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Frasedog has the Midas touch.Frasedog has the Midas touch.Frasedog has the Midas touch.Frasedog has the Midas touch.Frasedog has the Midas touch.Frasedog has the Midas touch.Frasedog has the Midas touch.



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Originally Posted by b1uef1ow View Post
Anyone have tips on quickly building stamina and conditioning?

Any good books?
Tabata training

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