Quote:
Originally Posted by DayneFS  from anyone who trains strength & conditioning frequently, what are your choice of supplements and/or nutrition?
Serious question. |
whey protein
creatine
glutamine
Are the big ones to take. I prefer monohydrates with high carb juice rather than all the sugary loaders in some creatines. Grape juice is a good choice.
I've tried pre workout drinks like NO Xplode, and I didnt care for them, but I know people that like them too, so you'd just have to get some samples from GNC and see what you think.