Quote:
Originally Posted by DayneFS  Thanks for the help everyone.
Right now I am taking BSNs syntha-6 time release protein, 100% whey protein, jack3d preworkout, and extra strength fishoil pills along with this fruit and veggies supplement called Juice Plus.
Eating mainly baked chicken and fish, eggs, and tons of fruits and veggies.
At the moment, instead of bulking up on muscle, I want to concentrate on cutting as much fatweight as possible to get lean and toned, while working my cardio levels as much as possible.
Suggestions? |
Well if you wanna lose fat you basically have to pretty much cut it out of your diet, which means pretty much eating everything that taste like card board. You'll definitely get lean though.