I will try the slow-digesting protein combo... thanks for the tip.
I have been using NO Extreme for a few weeks now and have liked it so far. I was taking SuperPump Max (the successor to SP 250.. I actually liked 250 better but it is discontinued now) but I wanted to try a non-creatine pre workout supplement b/c I felt I was retaining too much water. Always looking to try new stuff though, so will give the casein a try soon