Quote:
Originally Posted by Sgt. Frenchie  It's definitely not the coolest looking exercise out there, but it looks like it gets the job done. I'm glad that I have equipment at home so I don't have to do them in public.  |
lol, try them with a heavy weight that you can handle and let me know what you think!
Those dragon flags are re-donk, I'm still too heavy to get them done.