Thread: General Training Questions (Have a Quick Question? Post It Here).
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Old 10-31-2011, 08:54 PM   #49 (permalink)
JPC1
 
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Join Date: May 2007
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Want to share some of the clips, so here's another!
MMACanada.net's Strength & Conditioning 101- TRX Lunge / Flying Knee. S2,EP1 - YouTube
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