Originally Posted by DanC
Cool man, thanks for the response. I know that losing large amounts of weight is more deterimental to smaller guys because the loss is a higher percentage of their overall bodyweight, but is 14-19lbs too much to be using at around 145lbs, in your opinion? I plan on losing another 7lbs by exercise to get to around 149lbs, and the other 8 (ish) by cutting water.
Yeah you could do it, but it wouldn't be fun. Would you try to stay close to that weight or would it be more of an occasional just for competition extreme cut?
I used to wear trashbag suits and loads of sweat clothes to cut weight. I do not recommend it, but damn it works.