Originally Posted by noahm
Soo...its basically eating a balanced diet of unprocessed food with a name you can show off to your friends...?
Edit: Do I have to turn in my man card for looking at this thread?
this is definitely what Paleo is...what's hysterical to me is how clowns like Robb Wolf will denounce any and all grains, including pseudo-grains like quinoa and buckwheat which contain no gluten and could be eaten raw once soaked, yet he's OK with drinking alcohol every day...yeah like that was around back in the day...also if you read that Wiki article (not that it's a good sourcE) but it denounces a lot of stupid shit that Paleo dudes promote...
in my practice we utilize a paleo diet but we NEVER call it that. we cut it all the processed food and bread because wheat is the devil, but we don't let it get a name because all of these have some sort of connotation associated with them.