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Originally Posted by AudieMurphy1 i have to agree, it pays to pay for a good one a day |
Any "one a day" you get is not a good vitamin. All "good" vitamins will be usually taken more than once a day due to lack of binders.
Take my Standard Process Catalyn- it has no binders as it is compressed together and needing to be taken 3x per day due to its high absorbancy.