Quote:
Originally Posted by TheKidInside |
Hey Arthur, I noticed that the Vitamin A count is quite high with this particular combination. When taking into account that Vitamin A is fat-soluble rather than water-soluble as B and C Vitamins are. It is 200% the daily reccomended value.
Would you not overload on Vitamin A if you are eating large amounts of vegetables, especially kale which is also 200% of the value in one serving?