Thread: KettleBLOCK
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Old 12-22-2012, 02:12 PM   #7 (permalink)
Pasha K
 
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Status: Pasha Cigano
Join Date: Jul 2009
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Kid, first of all thanks for putting great avatars hahaha

Secondly, what is in your opinion the best (not neccesarily the fastest or easiest) way to get ripped?
As far as I know, it is lifting weights (Or doing excercises using your own bodyweight), eating healthy and sleeping a lot.

Since you use kettlebells, in your opinion they have the same effect as dumbbells and barbells?

Also, just out of curiosity. What type of body do you have? Ectomorph or Mesomorph?
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