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warrior06
02-06-2007, 03:36 AM
Heres a good workout book for those of us who enjoy working out at home

http://www.amazon.com/Mens-Health-Home-Workout-Bible/dp/1579546579/sr=11-1/qid=1170725274/ref=sr_11_1/103-4829435-5934261

Although for me it may be worth every dollar, I choose to use the most out of the local library.

Clint
02-06-2007, 11:14 PM
I can't say I've ever read that one but this one kicks ass:
http://www.rosstraining.com/nevergymless.html

Ross explains how to work out with some heavy bands and body weight. He also explaoins how to make anything you need.