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[CJRockstar]

Georges St-Pierre RUSHFIT Video Series - GSP RUSHFIT

About Georges ST-Pierre's RUSHFIT

If you want to look like a champion you have to train like one. Train with Georges St-Pierre and learn the MMA strength and conditioning strategy that's made him one of the fittest athletes on the planet. GSP uses RUSHFIT to train for the most challenging profession in sports – MMA Fighting. You can use it to change your life. This MMA conditioning program gives you first hand access to the secret training approach of a champion – intensity!
No matter what your fitness level, working out 45 minutes a day will help you perform, feel and look better than ever. Everything you need to build muscle, lose weight and get in shape is included in this complete 8 week workout program.
When you’re RUSHFIT you’ll crush your next opponent, whether it’s your waistline or the next welterweight.

I wanted to post this because I called bullshit from the second I heard about it. Anyone know why yet? I put it in bold up in the quote from the website. Learn how GSP does his strength and conditioning.

GSP doesn't do strength and conditioning. He doesn't even have a coach for it. He believes in hard work, not in S&C. He has been VERY open about this topic.

So to make more money off their most popular fighter, the UFC puts him in these bogus workout videos and says "this is how he gets ready for a fight" lol....

I just thought you all would like to share in my scoffing. Or if you dont share my view, go ahead and order it then show us your abs in 8 weeks pimp daddy.

[TBEAR]

LOL^^^^^

[end it with a left]

Well he doesn't lift weights that doesn't mean he doesn't have a strength and conditioning program. It could be one that just deals with working out using your body weight. Although I haven't looked into this so if it is with weights don't neg me tho cause I can definately see Dana giving GSP a truckload of money to star in a workout vid.

[Dr. MMA]

I still don't get why GSP says he doesn't have a strength and conditioning workout. Didn't we see him going to the Olympic training Centre and doing olympic cleans? What about jumping over steps or doing pull ups with weights and adding explosive exercises right after it. He may call it something different but these are all strength and conditioning exercises and were shown in different countdown shows I believe.

[JustinVoorhees]

Originally Posted by Dr. MMA

I still don't get why GSP says he doesn't have a strength and conditioning workout. Didn't we see him going to the Olympic training Centre and doing olympic cleans? What about jumping over steps or doing pull ups with weights and adding explosive exercises right after it. He may call it something different but these are all strength and conditioning exercises and were shown in different countdown shows I believe.

I've seen him doing bench press and squats too.

[Dr. MMA]

Originally Posted by JustinVoorhees

I've seen him doing bench press and squats too.

He did say that he lifts weights to just look good and followed up with "when you look good, you feel good, and when you feel good, you do good". Last time I checked though, doing a 4 foot vertical leap was not the most ideal way to make your legs look good.

[MickeyKnox]

Ooh yippie!

I'm going to save up all my lunchmoney to get this! I'll be just like GSP in no time! The world better watch out... because I'm getting RUSHFIT.

I'll look even better than GSP because i'm going to do the program TWO times, not just one time. GSP should have kept his secrets to himself but now it's too late...

[TN94z]

Wait, I remember seeing GSP lifting weights. He was doing a circuit of lifts. And he absolutely has to do strength and conditioning to be an MMA fighter.

[Chute_Boxe44]

RUSHFIT video series? ......... Not imprezzed

[bottlerocks]

GSP lifts weights but says it's not for performunz, but rather to make him more marketable. However, I'm pretty sure he says that he does plyo and resistance training in order to make himself more dynamic in fights. That's where the high jumping comes into play.