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Old 11-27-2012, 04:39 PM   #21 (permalink)
 
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Body fat really isn't a issue for BJ fighting at 170# 155# yes, but not 170#. He still has to be in shape for cardio weather he has 5% or 15% body fat.

Roy Nelson is a living example of being able to fight with excess body fat and still has good cardio.
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Old 11-27-2012, 04:46 PM   #22 (permalink)
 
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I just want to say that I know who the guy in his sig is, and I found another picture of him.

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Old 11-27-2012, 04:51 PM   #23 (permalink)
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GSP is without a doubt 100% under 10% bf. You don't get a six pack when your over 10 %. BB cut down to 3-5% for competitions, and it looks so sick.
Dont know if this is a troll or not but people can have a 6pack entirely showing at 18%-20% bodyfat but each individual stores fat in certain areas more than others. Most body builders (not the top level ones) have a hard time getting under 8% body fat and that is including barely eating carbs for a few days and dehydration to get ready for a show.

I also forgot that BJ is fighting at 170 for some reason, even if he took steroids from after his last fight to right now it would be impossible for him to be anywhere near 10% bodyfat.

Ive admitted already I barely knew who Krazy Horse is btw, that thread I made about taking the cheaters out of MMA is probably RH's vote for thread of the year.
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Old 11-27-2012, 05:42 PM   #24 (permalink)
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Old 11-27-2012, 05:48 PM   #25 (permalink)
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I used to have a six pack. Now I have a keg.
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Old 11-27-2012, 05:50 PM   #26 (permalink)
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Your saying a 150 lbs man can have 30 lbs of fat and still have a six pack? I'll admit I didn't do much research into it, just going off of mine and other peoples experiences. Who knows could be the crappy readers we use, but I'll look into it, until then what your saying sounds wrong to me.
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Old 11-27-2012, 05:57 PM   #27 (permalink)
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Body fat percentage - Wikipedia, the free encyclopedia

What Is The Typical Body Fat Percentage For An Elite Athlete? | LIVESTRONG.COM

Body Fat Percentage Pictures of Men & Women

hmm... maybe bj penn's claim is pretty legit..
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Old 11-27-2012, 06:08 PM   #28 (permalink)
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Careful. The posters at Bodybuilders.com that v3xi can ask strongly disagree.
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Old 11-27-2012, 06:13 PM   #29 (permalink)
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wow, v3xi's panties got tied in a knot faster then dbader hops on a diaz sack.
or quicker than you would get a sex change if you found out you were going to be stuck on an island alone with Les Stroud...
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Old 11-27-2012, 06:22 PM   #30 (permalink)
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or quicker than you would get a sex change if you found out you were going to be stuck on an island alone with Les Stroud...
why would I need a sex change? What happens on deserted islands stays on deserted islands.

EDIT: Im not 13. Your childish sh*t doesnt work with me..
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