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Old 10-03-2008, 07:04 PM   #1 (permalink)
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Default 19 pull up variations for grappling

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Old 10-04-2008, 01:18 PM   #2 (permalink)
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Stephen Kesting cracks me up, lol, "I can't do it" why didn't he just do the last one on a differen't day?
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Old 10-06-2008, 02:22 AM   #3 (permalink)
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lol i would be happy if i could even do one with the heavy bag damn. i want to try the gi one now, i never thought of doing that before.
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Old 10-06-2008, 02:33 PM   #4 (permalink)
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LOL, I can only do about 7 pull-ups in any form, but the heavy bag one is just insane to try, man.
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