Injury Healing Time
Hey guys, two weeks ago while practicing knife evasion drills in the park, while I was moving laterally to the left, I felt like something hit my knee (nothing did), and my leg just buckled. I didn't really have any pain on the knee, and when I got up, I was able to walk with very minor discomfort, only I couldn't move in anything other than a straight line, or go down stairs without feeling like my leg was going to give away...i can walk around ok, but I still have not got back any mobility needed for footwork, and I have to move laterally very gingerly...
Now I'm just wondering what sort of time does it usually take various sorts of knee injuries to heal up without surgery? Can't afford a doctor, and I figure they would have just told me to take it easy...but I'm itching to go back to training...
I would like to hear what any of you guys have gone through, and what you did to help it along. Any info you guys can share would be appreciated, regardless of what type of injury...us poor people have to get by any way we can. Thanks.
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