Forrest has more work to do before he gets a title shot, he was still sloppy against Shogun as he left himself open for the elbow, his cardio has improved but not quite there for a 5 round fight and he still need to understand that he should not try to slug it out with a fighter who has better stand up then him.
He has improved a lot since his debut after TUF but he still needs more ring maturity imo. He is a tough guy we know he can take punishment but he needs to work on avoiding it and hopefully he gets that training with Randy.
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