I donīt do the whole Combat Conditioning workout how he teaches it, but i picked the best parts of it, added some pull ups, kettlebells and sandbags, and found a perfect workout for myself. I will NEVER go to gym again and i did a lot of weight trainin for 12 years. Iīm bigger, stronger, faster, leaner, more agile and flexible and have better cardio than ever.
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Dixi et animam levavi
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