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Old 06-18-2007, 04:27 PM   #1 (permalink)
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Rufio is a man amongst men.Rufio is a man amongst men.Rufio is a man amongst men.Rufio is a man amongst men.Rufio is a man amongst men.Rufio is a man amongst men.Rufio is a man amongst men.Rufio is a man amongst men.Rufio is a man amongst men.Rufio is a man amongst men.Rufio is a man amongst men.



Default Great website for people interested in HIIT

http://www.hiitsource.com/


This has answers to pretty much anything you want to know about it, as well as Youtubes showing prime examples of HIIT. Great resource.
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Old 06-18-2007, 06:09 PM   #2 (permalink)
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adonis has the Midas touch.adonis has the Midas touch.adonis has the Midas touch.adonis has the Midas touch.adonis has the Midas touch.adonis has the Midas touch.adonis has the Midas touch.



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thanks, never been to the site. Ill check it out!
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Old 06-18-2007, 08:15 PM   #3 (permalink)
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Thanks alot man
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