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[Severn]

Originally Posted by The Sundance Kid

Shut the fuck up you skinny mother fucker. 167.lol



I hate you.

lol

[matto]

Originally Posted by prophet665

I will never, EVER be that big again.

Never.

thats what they all say.. hope that you dont get that big again, but once fat you usually can go back. some chicks dig it though and it might came back into style.

[thebwit]

Originally Posted by The Sundance Kid

Shut the fuck up you skinny mother fucker. 167.lol



I hate you.

Hahaha I was thinking the same thing. 5'9 here and 178 as of this morning. I was 170 in February but between getting laid off and not offording the personal trainer anymore oh here comes the weight gain.

[matto]

Originally Posted by leedogg900

167 is tiny compared to some people. but u gotta realize im a small guy. 5'7 and i used to be 125lbs for the longest time. trust me im getting bigger. my mom calls me "chubby boy" and my friends say i need to go to fat camp [but i think thier just bustin my balls] lol.

i think the average weight for a guy my size is probably about 155. so im about 12lbs over-weight. nothing serious.

i cant remember the last time when i weighed that, i was like in elementary school or something. 125 pounds? it doesnt seem that you are getting too fat.

[leejames1]

im 6 ft 2, and november last year i weighed in at 275lbs today i weigh in at 178 lbs i got as low as 174 but i couldn't get any lower, i keep a very healthy diet of oats, veg, fruit and white meat, im running 8 miles a day at the moment 3 in the morning and 5 in the evening and im doing a 20 min stairs run aswell, aswell as doing 3, 5 min rounds of boxing but i still cant get down to the 168 which is where i wanna be

[prophet665]

Originally Posted by leejames1

im 6 ft 2, and november last year i weighed in at 275lbs today i weigh in at 178 lbs i got as low as 174 but i couldn't get any lower, i keep a very healthy diet of oats, veg, fruit and white meat, im running 8 miles a day at the moment 3 in the morning and 5 in the evening and im doing a 20 min stairs run aswell, aswell as doing 3, 5 min rounds of boxing but i still cant get down to the 168 which is where i wanna be

What do you do for a living? Thats an intense schedule to keep up and have a full time job.

[prophet665]

Originally Posted by matto

thats what they all say.. hope that you dont get that big again, but once fat you usually can go back. some chicks dig it though and it might came back into style.

Anyone can go back, but it a total mind shift that keeps you from doing it. My wife and I did nothing too extreme. We starting exercising and eating a whole hell of a lot healthier. No weird diets or over-the-top exercise routines.

It's a lifestyle change and in my opinion it is 90% mental.

[leejames1]

i work a normal 9 to 5, i get up at 6 am for the three mile run, then as soon as i get in i do the other 5 as well as the stairs and the boxing,i dunno how i really do it, im just very motivated, i spent a good few years having people tell me i couldent acheive my goals, i do it kinda as a F** u to them and cos i love to train

[pa99fighter]

put down the fucking fork! JK! im like 5"9 135 and all my friends are around 5"9 at 165 and there not fat

[leejames1]

exatly, you could be 205 but if yoo carry the weight in muscle ur gonna look good....ok well maybe not 205 but u get what i mean you can still look good and be damn heavy haha