Reply
Old 10-19-2007, 10:49 PM   #11 (permalink)
Reputation: 200+
 
dudefella's Avatar
 
Status: hmmm
Join Date: Aug 2006
Location: Canada
Posts: 554

dudefella is on a hot streak.dudefella is on a hot streak.dudefella is on a hot streak.



Default

Quote:
Originally Posted by blackfox
I've never done any sports my whole life, save for backyard football games. always a computer geek. but I'm tall and lanky and I have an anger problem so a friend suggested I quit watching the UFC and starting training for it. So I did. So it's been fucking hard using muscles I never use not like I'm overweight out of shape I'm not but it's still a killer fucking work out.

The athleat comment was based on watching "Born athleats" get fucking tossed around and choked almost to sleep for thinking they could "handle it" becuase they were athleats before. But like my homeslice noob said BJJ and really fighting in general is like no other workout.

Also butterbean ad butterbeans BJJ instructor both told me born athleats suck. :P
"athlete" ... not "athleat"

just sayin'
dudefella is offline   Reply With Quote
Old 10-19-2007, 10:59 PM   #12 (permalink)
Reputation: ∞
 
Noob's Avatar


Default

Quote:
Originally Posted by dudefella
"athlete" ... not "athleat"

just sayin'

You really responded to an 11 day old thread just to pick out a typo?
__________________

Wibblywobblywonder

14-4 Sig Bets
Noob is offline   Reply With Quote
Old 10-19-2007, 11:45 PM   #13 (permalink)
Reputation: 200+
 
dudefella's Avatar
 
Status: hmmm
Join Date: Aug 2006
Location: Canada
Posts: 554

dudefella is on a hot streak.dudefella is on a hot streak.dudefella is on a hot streak.



Default

Quote:
Originally Posted by Noob
You really responded to an 11 day old thread just to pick out a typo?
Didn't check the dates, but yep.
dudefella is offline   Reply With Quote
Old 10-19-2007, 11:53 PM   #14 (permalink)
Reputation: ∞
 
Noob's Avatar


Default

Quote:
Originally Posted by dudefella
Didn't check the dates, but yep.


Pretty sure that was unnecessary.
__________________

Wibblywobblywonder

14-4 Sig Bets
Noob is offline   Reply With Quote
Old 10-22-2007, 10:41 AM   #15 (permalink)
Reputation: 65-69
 
Status: Amateur
Join Date: May 2007
Posts: 130

rafesparza 60



Default

Typo aside...

the slow process continues.

Just a couple light sessions to start. Not sure about my training partner's commitment. Some simple grappling and a few regular training exercises. But at the very least it's good to be attempting to get back into shape and all.

Nice sig Noob.
rafesparza is offline   Reply With Quote
Old 10-22-2007, 10:48 AM   #16 (permalink)
Reputation: ∞
 
Noob's Avatar


Default

Quote:
Originally Posted by rafesparza
Typo aside...

the slow process continues.

Just a couple light sessions to start. Not sure about my training partner's commitment. Some simple grappling and a few regular training exercises. But at the very least it's good to be attempting to get back into shape and all.

Good to hear it.



Quote:
Originally Posted by rafesparza
Nice sig Noob.

Lol, I hate you.
__________________

Wibblywobblywonder

14-4 Sig Bets
Noob is offline   Reply With Quote
Old 10-22-2007, 11:33 AM   #17 (permalink)
Reputation: 65-69
 
Status: Amateur
Join Date: May 2007
Posts: 130

rafesparza 60



Default

Quote:
Originally Posted by Noob
Lol, I hate you.
All I'm sayin is that you are a real american.

Fight for what's right.

Fight for your life.

No shame in pulling for Verra... Just didn't surprise me that Sylvia was going to waddle his way through another win.

Brock v. Slyvia anyone?
rafesparza is offline   Reply With Quote
Old 10-23-2007, 06:06 AM   #18 (permalink)
Reputation: 750+
 
Tick's Avatar
 
Status: "Pain dont hurt"
Join Date: Jan 2007
Location: New Jersey
Posts: 1,124

Tick has the Midas touch.Tick has the Midas touch.Tick has the Midas touch.Tick has the Midas touch.Tick has the Midas touch.Tick has the Midas touch.Tick has the Midas touch.

Send a message via AIM to Tick


Default

Here is one... I have been recently reading that you should take in protein before and after a workout. Soon I will be starting twice a day workouts 3 days a week. This is just because I have a hard time working in cardio during my weight workout part. ANYWAY....

Should I take in 20 grams+ of protein before and after the cardio part as well? I already do it for the weight part, I am just unsure of the cardio part.


Thanks
__________________
______________________________________________
"I am beginning to see you as something I might of stepped in... and I don't like the smell of it" -Burton (From Rad)

"Never, under any circumstances, take a sleeping pill and a laxative on the same night." -Dave Barry
Tick is offline   Reply With Quote
Old 10-23-2007, 06:22 AM   #19 (permalink)
Reputation: ∞
 
Clint's Avatar
 
Status: @ MMASpot.net
Join Date: Jun 2006
Location: VA
Posts: 7,189

Clint will have their jersey retired.Clint will have their jersey retired.Clint will have their jersey retired.Clint will have their jersey retired.Clint will have their jersey retired.Clint will have their jersey retired.Clint will have their jersey retired.Clint will have their jersey retired.Clint will have their jersey retired.Clint will have their jersey retired.Clint will have their jersey retired.



Default

Quote:
Originally Posted by Tick
Here is one... I have been recently reading that you should take in protein before and after a workout. Soon I will be starting twice a day workouts 3 days a week. This is just because I have a hard time working in cardio during my weight workout part. ANYWAY....

Should I take in 20 grams+ of protein before and after the cardio part as well? I already do it for the weight part, I am just unsure of the cardio part.


Thanks
For cardio it's not as essential, so i would say still take in a bit of protein afterwards but don't worry about getting a ton in.
Clint is offline   Reply With Quote
Old 10-23-2007, 06:29 AM   #20 (permalink)
Reputation: ∞
 
Noob's Avatar


Default

I prefer some protein with my meal beforehand. Milk, something like that. Accompanied by some complex carbs and maybe some vegetables, something clean.


Afterwards I eat a good carb, protein meal with a little bit of fat because I can get away with it. Seems to work best for me.
__________________

Wibblywobblywonder

14-4 Sig Bets
Noob is offline   Reply With Quote
Reply


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -7. The time now is 07:01 PM.


Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2013, Jelsoft Enterprises Ltd.
 
Quick Member Login
Username:
Password:
Top 5 Latest Threads
Latest MMA News
Advertisements