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12-03-2007, 07:40 PM
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#1 (permalink)
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Status: << thats street... Join Date: Aug 2006 Location: Toronto, Ontario Posts: 2,400
|  How much can you squat?
needed help with my fitness class assignment, how much can all of u squat and whats ur weight. If u help, ill rep u + love u
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12-03-2007, 07:46 PM
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#2 (permalink)
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Status: Hows that working for ya? Join Date: Mar 2007 Location: Elmhurst, IL Posts: 2,484
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Quote: |
Originally Posted by Gurry needed help with my fitness class assignment, how much can all of u squat and whats ur weight. If u help, ill rep u + love u |
lol, you dont have to rep me or love me brother. haha. i weight 219 lbs and i can squat 330 for 8 reps max. i know it sucks. i've actually been workin my legs more lately. i think i'm doing a lot better than when i used to be able to max bench more than i could max squat. sad face.
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12-03-2007, 07:56 PM
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#3 (permalink)
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Status: Banned Again In 4...3...2 Join Date: May 2007 Location: MMA Spot . com Posts: 2,620
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I'm 225.
(no bullshit) I can squat 500 10x and I max (at present) 590 (twice).
But all my life I have been able to squat or leg press a lot. All that said, my bench is for shit. I can only bench 270.
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12-03-2007, 08:03 PM
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#4 (permalink)
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Status: Laying And Praying Join Date: Jul 2007 Location: PA Posts: 434
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Quote: |
Originally Posted by Gurry needed help with my fitness class assignment, how much can all of u squat and whats ur weight. If u help, ill rep u + love u | 223 lbs. and i'm doing around 330-350 which sucks but i haven't lifted hard since i got out of high school
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12-03-2007, 08:05 PM
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#5 (permalink)
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Status: come get it Join Date: Aug 2007 Location: in your ass Posts: 816
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im 195 lbs and can squat 275 10 times
i bench more than i squat sad sad sad
edit: who likes to squat or work out legs at all it fucking sucks
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12-03-2007, 09:53 PM
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#6 (permalink)
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Status: c ya when you wake up Join Date: Feb 2007 Location: Birthplace of Thompson & Depp Posts: 2,671
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Weigh 160, and max at 355. I need to start strength training more often, I just can't find the time or desire.
Some of you guys are puttin up some good weight though, congrats on your hard work.
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12-04-2007, 02:16 AM
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#7 (permalink)
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Status: I was Plum surprised Join Date: Sep 2006 Posts: 2,705
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I rep 230 and I weigh about 165. 8 rep sets.
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12-04-2007, 02:53 AM
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#8 (permalink)
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Status: Still has that new car smell.
 Join Date: Jun 2005 Location: Valéncia, Spain Posts: 8,694
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Depends on how much coke I've done, and hookers I've banged, that particular day.
Honestly I have no idea. Been too long since I've done any serious weightlifting. I normally have just enough time to do some boxing and BJJ. I do some light weights at home for general stability purposes, but haven't lifted seriously in a long time.
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12-04-2007, 03:00 AM
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#9 (permalink)
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Status: Formerly the Frye Guy Join Date: Nov 2006 Location: Indiana Posts: 6,902
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I weigh 275 and squat 385 for my last set. Knee problems have ruined my capacity for heavy weights or deep squats. I can bench nearly the same as my squat.......isn't that fucked up?
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12-04-2007, 07:54 AM
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#10 (permalink)
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Status: Un-Submittable Join Date: Oct 2006 Location: Canada Posts: 4,049
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Not sure what I can squat
But I bet I could throw a football clear over those mountains from here
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