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Old 12-31-2007, 02:37 PM   #11 (permalink)
 
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Don't eat anything after 8pm just water.
eat a good breakfast every morning, cereal and skim milk
the rest has been said
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Old 12-31-2007, 03:51 PM   #12 (permalink)
 
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You may want to lose the bread on those egg sandwiches.

Here is a link that may help as well.

Cutting and making Weight for MMA, BJJ and grappling
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Old 01-01-2008, 02:42 PM   #13 (permalink)
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yeah egg sandwhich probably isnt the best idea. as far as breakfast i'd go with some fruit or some fat free yogurt with granola or some shit
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Old 01-03-2008, 10:18 AM   #14 (permalink)
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Unfortunately I don't have good advice on how to lose weight, I'm constantly trying to gain weight. I do, however, want to wish you good luck in your boxing match.

Good Luck!
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