MMA News Forums » Sports & Training » Nutrition, Supplements, and Training for MMA » Single or Double Mouthguards / Mouthpieces

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Old 02-29-2008, 02:14 PM   #11 (permalink)
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The Brain Pad double is definitely the best out of the three. No breathing or gagging problems for me, you just can't talk. I have also been recommended the Shock Doctor double as well.

So it's really personal preference (in regards to protection, and not so much comfort), with the single or double.
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