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[Triangle-Choke]

I train every monday and wensday. I try to get another day in there some were to make it 3 nights a week. I want to know how many days a week do you all train.
Im in jujitsu and in no-gi submission grappling.

[TeddyDaBear]

i don't train and don't mean to get off topic but doesn't this make 2 "TriangleChoke" 's on this forum?

[Brutus]

Originally Posted by TeddyDaBear

i don't train and don't mean to get off topic but doesn't this make 2 "TriangleChoke" 's on this forum?

i'm getting back in after a 4 month layoff and i'll be there 3 or 4 days a week.

yes, this is weird, where is the first trianglechoke? this might be interesting.

[Triangle-Choke]

hmmm that was the first name I put in and it worked lol..... If you train 3-4 days a week What do you do on the other days? What are some work outs you can do on the days at home.

[Brutus]

Originally Posted by Triangle-Choke

hmmm that was the first name I put in and it worked lol..... If you train 3-4 days a week What do you do on the other days? What are some work outs you can do on the days at home.

I train kenpo so on the days that i'm at home i either hit weights, speed bag and heavy bag work or run thru form and practice for belts.

[Triangle-Choke]

Is there any good "body weight" work outs that you can do from home? I have an 9ft tall pull up bar that me and my brother made when we started submission grappling. I also run every night. Im also trying to get my body weight down too.

[ufobydeath]

four days a week; two shooto and two BJJ

[matto]

6 days on various styles (bjj, judo, sambo, boxing, muy thai, wrestling, and mma)
i do intense cardio every day. heavy weightlifting 5 days a week, and lightweigh weightlifting every day. im planning on getting my first fight in the next 2-3 years. i dont want to start fighting until im very well rounded at all aspects. i got a lot of fight experience though, just headgear and mma gloves and we go all out.

[NLRepublic]

I train 5 days a week. All five I train kickboxing, and two of those days I squeeze in muay thai classes, mostly for the conditioning though.

[Triangle-Choke]

but what about at home? You do ALL your stuff in the gym.

In about 5 months Im going to NAGA. So even tho I get 2-3 days in the gym for grappling I make it count while Im there.