MMA News Forums » Sports & Training » Nutrition, Supplements, and Training for MMA » Any cross face advice???

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Old 06-30-2009, 09:59 AM   #1 (permalink)
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Default Any cross face advice???
I need help on my wrestling......
I almost made it to state, but lost my match because i did not know what else to do from a cross face.....
All i have going for me is a pretty good cradle and a sloppy cork screw..

If you have any advice, i would love it and thanks in advance!!!!!!
(keep in mind i wrestle guys MUCH bigger than myself)
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