MMA News Forums » Sports & Training » Nutrition, Supplements, and Training for MMA

[Clint]

Originally Posted by Hypergit

That would be ok - needs resetting anyway, it's a broken neck I would be concerned about... The flag is uber cool though - I need to be able to do that. Not sure why I just know I need to.

I would use the flags just to confince drunk people at parties that I'm magic

[fe4tw]

What's so hard about that? It's like, part of my warm up routine. Send me a camera, and I, uh, swear I'll put up a video of me doing that!

[KENO5366]

Originally Posted by Hypergit

If anyone doen't fint these challenging enough, here's something a little tougher:

http://www.youtube.com/watch?v=LcvxNXbAn7s

git.

I don't think my body can do all that. I'll just stick to my weights. lol

[Alwaysbelieve1]

Originally Posted by Clint

I bet none of you guys can do these, I sure as hell can't.

I will send a UFC video to the first person who can post a video of themselves doing these two bodyweight exercises bitches (you need a sign with your username or something to prove that it is you):

http://www.beastskills.com/ClappingHSPU.htm
http://www.beastskills.com/Flag.htm

I definitely can do the flag, but am working on the clapping HSPU. Right now I can just touch my forehead to the ground.

[Beatts35]

Gives me something new to work on. i think the flag would come before the clapping hs pushup

[Shizzle]

that's crazy, allot of breakdancers do some crazy $hit like that

[Pythonfighter14]

The second one must require a crapload of core strength!