My supplement intake.. and should I add l-carnitine
This is my current supplement intake. My buddy has an extra bottle of l-carnitine and I'm wondering if I should use that also
Wake up -
With Breakfast -
Gold Standard Whey
With Lunch -
Before Workout -
After Workout -
Before Bed -
So I take a bunch of stuff. The only thing that isnt a vitamin/ protein or acid is the Animal Cuts.
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