MMA News Forums » Sports & Training » Nutrition, Supplements, and Training for MMA » Amazing Workout

Reply
Old 12-24-2006, 07:49 AM   #1 (permalink)
Reputation: 125-149
 
ozzy2525's Avatar
 
Status: Contender
Join Date: Aug 2006
Location: Bronx,ny
Posts: 578

ozzy2525 is a forum legendozzy2525 is a forum legend
Default Amazing Workout
He's got some really good workouts
http://www.bjjfighter.com/Conditioning/chimchim.html
ozzy2525 is offline   Reply With Quote
Old 12-24-2006, 08:48 AM   #2 (permalink)
Reputation: 50-54
 
Alwaysbelieve1's Avatar
 
Status: Warrior Dieter
Join Date: Dec 2006
Location: Chandler, AZ
Posts: 120

Alwaysbelieve1 will become famous soon enough

Send a message via AIM to Alwaysbelieve1 Send a message via Yahoo to Alwaysbelieve1


Default
Quote:
Originally Posted by ozzy2525
He's got some really good workouts
http://www.bjjfighter.com/Conditioning/chimchim.html
Kind of. He still isolates a lot which is completely unnecessary- especially because he speaks against this in his intro regarding bodybuilding.
__________________
Hard Work Always Equals Results.

www.arizonakettlebelltraining.com
Alwaysbelieve1 is offline   Reply With Quote
Old 12-27-2006, 02:43 PM   #3 (permalink)
Reputation: 125-149
 
ozzy2525's Avatar
 
Status: Contender
Join Date: Aug 2006
Location: Bronx,ny
Posts: 578

ozzy2525 is a forum legendozzy2525 is a forum legend
Default
he does not isolate body parts burpees is a great cardio workout squats help multiple muscules and so does benching
ozzy2525 is offline   Reply With Quote
Old 01-03-2007, 10:40 PM   #4 (permalink)
Reputation: ∞
 
Status: Banned
Join Date: Oct 2006
Posts: 5,024

Warchief will have their jersey retired.Warchief will have their jersey retired.Warchief will have their jersey retired.Warchief will have their jersey retired.Warchief will have their jersey retired.Warchief will have their jersey retired.Warchief will have their jersey retired.Warchief will have their jersey retired.Warchief will have their jersey retired.Warchief will have their jersey retired.Warchief will have their jersey retired.
Lightbulb
Quote:
Originally Posted by ozzy2525
He's got some really good workouts
http://www.bjjfighter.com/Conditioning/chimchim.html
Im about to change my exercise routine so i think im gonna try these.
Warchief is offline   Reply With Quote
Old 01-04-2007, 06:09 AM   #5 (permalink)
Reputation: ∞
 
Clint's Avatar
 
Status: @ MMASpot.net
Join Date: Jun 2006
Location: VA
Posts: 7,189

Clint will have their jersey retired.Clint will have their jersey retired.Clint will have their jersey retired.Clint will have their jersey retired.Clint will have their jersey retired.Clint will have their jersey retired.Clint will have their jersey retired.Clint will have their jersey retired.Clint will have their jersey retired.Clint will have their jersey retired.Clint will have their jersey retired.
Default
Quote:
Originally Posted by ozzy2525
he does not isolate body parts burpees is a great cardio workout squats help multiple muscules and so does benching
He does list isolation exercises in the list of possible exercises but if you stay away from them when you set up the routine (like his example one) then you would be fine.
Clint is offline   Reply With Quote
Reply

« Previous Thread | Next Thread »

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -7. The time now is 08:09 AM.

Contact Us - MMA News Forums - Archive - Privacy Statement - Top

Powered by vBulletin® Version 3.8.4
Copyright ©2000 - 2013, Jelsoft Enterprises Ltd.
 
Quick Member Login
Username:
Password:
Forgot password?
Top 5 Latest Threads
Latest MMA News
Advertisements