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Old 02-05-2007, 05:36 PM   #1 (permalink)
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warrior06 has the Midas touch.warrior06 has the Midas touch.warrior06 has the Midas touch.warrior06 has the Midas touch.warrior06 has the Midas touch.warrior06 has the Midas touch.warrior06 has the Midas touch.warrior06 has the Midas touch.
Lightbulb Homegrown Muscle
Heres a good workout book for those of us who enjoy working out at home

http://www.amazon.com/Mens-Health-Ho...829435-5934261

Although for me it may be worth every dollar, I choose to use the most out of the local library.
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Old 02-06-2007, 01:14 PM   #2 (permalink)
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I can't say I've ever read that one but this one kicks ass:
http://www.rosstraining.com/nevergymless.html

Ross explains how to work out with some heavy bands and body weight. He also explaoins how to make anything you need.
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