MMA News Forums - The Power Clean

MMA News Forums (http://www.mmanews.com/forums/)

- Nutrition, Supplements, and Training for MMA (http://www.mmanews.com/forums/nutrition-supplements-training-mma/)

- - The Power Clean (http://www.mmanews.com/forums/nutrition-supplements-training-mma/8323-power-clean.html)

adonis

04-20-2007 11:55 AM

The Power Clean

Here is a great video to learn the hip extension phase during the Power Clean.

That and she's kind of hot.

http://www.youtube.com/watch?v=6TlbDQUWs0s

All times are GMT -7. The time now is 03:26 PM.