Maybe someone can help. This guy does these exercises, I remember one. He smashes a tire with a sledgehammer. Climbs trees etc. Anyone know?
Is it Mike Mahler?
Losts of guys are using "cross training" "funcitional training" in their programs, but Mike was an early kettlebell/sandbag guy.
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no it's not him. I remember the url as robharrisfitness.com or something like that.
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