So I spent 5 hours last night puking and shitting my guts out. I hate puking with a passion. Is there anything that works in regards to preventing it? I don't know if it's flu or food poisoning but man, everything I ate came up. I've heard after you puke have some gatorade and lots of water. Which I did but I'd still get up half hour later to do it all over again. Even took a gravol when I started feeling sick, and 20 minutes later dinner came up.
So does anybody have any idea as to what can be done to prevent puking or is it just something that you have to do when your body is not happy?