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Thread: Kneeling posture in Bjj

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  1. #1
    Join Date
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    Default Kneeling posture in Bjj

    I posted this same topic in the grappling board, but that board seems kinda borderline vacant; so sorry mods for double posting it.

    When you are in somebodys guard or not, or whenever you have a knee down; should the top of your foot be flat on the mat, or should your toes be in a ready to spring position? i have just always wondered which is best, since I came from a wrestling background and I've always been told by my coach to keep them flat; the reason being is that having your foot raised up like that gives the opponent a potential place to gain levrege by grabbing it, and you have more balance with it flat. What do you more experienced Bjj guys think?

    Ps. I finally started classes and I even held my own against the blubelts

    38 views and no responses?
    Have some sympathy mods and move this back to off-topic discussions please.
    Last edited by CtGreat; 04-14-2011 at 03:55 AM.
    Jones Era >> Machida Era
    Favorite fighters: Anderson Silva, Jon Jones, Michael Johnson, Jose Aldo, Chris Weidman.

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