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Thread: Grip/wrist training video

  1. #1

    Default Grip/wrist training video

    Intresting bodyweight exercises for the forearm.

    Not the regular stuff, most people do.

    http://youtube.com/watch?v=HTc-VRRbl0E

  2. #2
    Join Date
    Oct 2006
    Posts
    1,059

    Default

    Amazing

    I love guys like that who don't have huge muscles but are super strong. Makes ya wonder why guys go to the gym to gain huge muscle mass.

  3. #3
    Join Date
    Dec 2006
    Location
    Chandler, AZ
    Posts
    120

    Default

    Quote Originally Posted by Torres
    Intresting bodyweight exercises for the forearm.

    Not the regular stuff, most people do.

    http://youtube.com/watch?v=HTc-VRRbl0E
    Very, very good stuff. BWC is very good, but much of there training can be used as a platform and then taken to the next level.
    Hard Work Always Equals Results.

    www.arizonakettlebelltraining.com

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