These are the workouts I will follow.



I am looking to hone my kettlebell skills before I take it to the gym and look foolish. Despite a 200 dollar pricetag, I think that this will be able to teach me how to properly use the kettlebell at home until I transition this into the gym. I have a gym in the complex where I live but it lacks kettlebells. I am looking to finally impose a diet and proper supplementation to myself and get myself ready for a gym.

I venture to think this will take me a month master the form of each routine.