I picked me up some creatine and I have no knowledge of this. In the past, I had bought some with my whey protein about 5 years ago. I used the bottle then never got more as I was satisfied with my shape.



I am looking to have a more alkaline phyto diet with meat 3 days a week. Why? Due to sinusitis and its affect on my respiratory system. I must all but eliminate dairy to reduce the thickness of mucus in my throat. I won't delude myself, the sinusitis is due to my 9 year cigarette habit.

The GNC dude was trying to convince me to pair it with a Test Booster but I had none of it, I'd rather do that herbally and through proper diet.

Regardless of the previous information, what brand of creatine do you use and why?