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Thread: 5/3/1 by wendler

  1. #21
    Kimbo> Rampage Guest

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    Quote Originally Posted by CRisCO View Post
    I use to train MMA quite a bit about 5 years ago.

    I was 182 at around 12% bodyfat. I ballooned up really fast when I starting seeing my current girlfriend. Gained 50 pounds in a year and then another 30 and kind hovered there.

    I know how to train and I'm going back to grappling and such asap.

    It's more of a putting it all into practice then actually figuring out what to do for me if that makes sense.
    nothing stopping you... if you want it, go get it...

    80 is a lot to gain...

    if your dedicated it will actually be very easy to get rid of that weight.

  2. #22
    Join Date
    Aug 2009
    Location
    Vancouver, BC
    Posts
    16,436

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    Quote Originally Posted by CRisCO View Post
    I use to train MMA quite a bit about 5 years ago.

    I was 182 at around 12% bodyfat. I ballooned up really fast when I starting seeing my current girlfriend. Gained 50 pounds in a year and then another 30 and kind hovered there.

    I know how to train and I'm going back to grappling and such asap.

    It's more of a putting it all into practice then actually figuring out what to do for me if that makes sense.
    Getting comfortable with a good woman got me lazy.

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