Skip to main content
PFL

Benson Henderson’s Return To MMA Came Down To One Persistent Text Message

ByAndrew RavensMixed Martial Arts Journalist

Benson Henderson says PFL matchmaker Mike Kogan kept needling him about what people were saying online until he finally agreed to come out of retirement for a fight against Patrick Habirora at PFL Brussels on Saturday.

Henderson retired from MMA in 2023 but remained active in boxing, karate combat, and freestyle wrestling. Speaking to MMA Fighting, he explained exactly how the comeback came together.

My man Mike Kogan, the head matchmaker for PFL, great guy, I love him, he’s always done me right. But he texted me, he needled me a couple of times like ‘oh man, Henderson, guys online are talking smack, saying this, saying that’ and I’m like people can say whatever, it’s cool, no big deal. They’re saying you don’t have it anymore. I told him, I don’t care. People have been after me my whole career. I’ve done all right. People are allowed to have their opinion. But he kept needling me a couple more times and then he texted me two days later and said ‘hey, I’ve got a matchup for you, Patrick Habirora, why don’t you remind the world who you are, what you did and what you can do. You know what? Sounds good, Kogan. Let’s remind the world who I am and what I’ve done and how I do it.

Henderson, 42, said he never truly stepped away from training at The MMA Lab in Arizona, returning to the gym the week after retiring.

Since the day I retired, I was back in the gym the next week, on the mats training again. Our whole thing at The MMA Lab is being the hardest working gym in the world. We fight on Saturdays and back in the gym on Monday working to get better, win or lose, it doesn’t matter. I never stopped. I never stopped training.

Henderson said he is signed to a three-fight deal with PFL but is taking things one fight at a time.

“My mindset after I beat Patrick, after the referee pulls me off of him, my mindset is more along the lines of whatever comes. I’m not itching to fight this guy or that guy. I’m not looking to get another belt around my waist. I’ll take it a fight at a time. I like to compete. I will compete until my body won’t allow me anymore.”

Enjoyed this article? Send Andrew Ravens a tip.
Fighters React to YOUR Questions!

Fighters React to YOUR Questions!

UFC1 hour ago

Watch Next

Ciryl Gane Plans To WRESTLE Pereira?!?! | Bisping Breaks Down The Mind Games
Ciryl Gane Plans To WRESTLE Pereira?!?! | Bisping Breaks Down The Mind Games
Michael Bisping2 hours ago
UNBELIEVABLE KNOCKOUT | Saw Min Min 🇲🇲 vs. Josh Trowbridge 🇦🇺 | Muay Thai Full Fight
UNBELIEVABLE KNOCKOUT | Saw Min Min 🇲🇲 vs. Josh Trowbridge 🇦🇺 | Muay Thai Full Fight
ONE Championship3 hours ago
Jaosuayai Is Pure ENTERTAINMENT ✨👊 Muay Thai Highlights
Jaosuayai Is Pure ENTERTAINMENT ✨👊 Muay Thai Highlights
ONE Championship10 hours ago
UFC Vegas 118: Muhammad vs. Bonfim official weigh-in live stream | Fri. 12 p.m. ET
UFC Vegas 118: Muhammad vs. Bonfim official weigh-in live stream | Fri. 12 p.m. ET
MMA Junkie14 hours ago
POLICE CONFRONT Rampage Jackson! *FOOTAGE* Alex Pereira SENDS MESSAGE to Ciryl Gane! UFC 329
POLICE CONFRONT Rampage Jackson! *FOOTAGE* Alex Pereira SENDS MESSAGE to Ciryl Gane! UFC 329
Full Mount MMA18 hours ago
Nobody Wanted This Fight With Gable
Nobody Wanted This Fight With Gable
Chael Sonnen19 hours ago
Michael Chandler: Conor McGregor and I will fight 'in the UFC or not' | UFC White House
Michael Chandler: Conor McGregor and I will fight 'in the UFC or not' | UFC White House
MMA Junkie19 hours ago
Josh Hokit eyes Alex Pereira after UFC White House: 'He's never faced a guy like me'
Josh Hokit eyes Alex Pereira after UFC White House: 'He's never faced a guy like me'
MMA Junkie20 hours ago
Zuffa Boxing 07: Ceremonial Weigh-In
Zuffa Boxing 07: Ceremonial Weigh-In
UFC21 hours ago
BEST BETS for UFC Vegas 118 & Oktagon 89 | The Sheehan Show
BEST BETS for UFC Vegas 118 & Oktagon 89 | The Sheehan Show
Sherdog21 hours ago
View All Videos