Khalil Rountree has had a truly remarkable journey through life and martial arts that has led him all the way to UFC 307 this weekend. In his 15th Octagon appearance, he will look to leave Salt Lake City as the light heavyweight champion by dethroning Alex Pereira.
Rountree has really come into his own in recent years as one of the division’s most dangerous strikers who doesn’t let opponents off the hook once he has them hurt.
Though he doesn’t plan on using his grappling at the Delta Center, a former UFC champion recently told a story about how a bad experience in training, which ended up being a vital lesson, had Rountree questioning what he was doing.
Training With a Young Khalil Rountree
On their last preview of UFC 307 before fight night, Daniel Cormier and Chael Sonnen got together in Salt Lake City for another episode of ESPN MMA’s Good Guy / Bad Guy.
During the episode, Cormier revealed that he had trained with Rountree over ten years ago but couldn’t remember it whatsoever.
He recapped the story of how he went hard on the newcomer to the sport with his wrestling pedigree which after some wise words from his coach, ended up being a positive experience for Rountree who was at the very beginning of his career.
“I got a story about me and Khalil, I guess we trained together and I just didn’t know it. Way back in 2011, Wanderlei Silva’s gym. Brett Okamoto told me that Khalil told him that he had just started, guy walks in, we start sparring. I obviously don’t know how to spar at that time, it’s 2010.
He goes, I completely just started wrestling him and he said that when it was over, he was like, ‘I think I’m done fighting forever.’ He said his coach goes up to him and goes, ‘go and Google his name,’ saw my credentials in wrestling and was like, ‘okay, now I understand.’ But it taught him get better everywhere so this can never happen again.”
