Thursday, October 21, 2021
TagsGracie Breakdown

Gracie Breakdown

UFC Fight Night 103: Gracie Breakdown on Joe Lauzon-Jamie Varner

https://www.youtube.com/watch?v=ODM0pFURz0s&t=8s If you've ever watched a submission ace like Joe Lauzon work inside the Octagon and wondered how he did the things he did, you are in luck. Rener and Ryron Gracie do an excellent job of breaking down the finer parts to a submission fighter in their "Gracie Breakdown" segments. Going...

VIDEO: CM Punk Shows Off His MMA Skills

Watch CM Punk help break down Rockhold's one-handed guillotine choke of Bisping.