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Your trusted source for UFC news, MMA rumors, and in-depth combat sports coverage.

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Add MMA News as a Preferred Source on

© 2026 MMA News. All rights reserved.

FULL BOUT: Arman Tsarukyan vs Muhammad Mokaev submission only grappling match

FULL BOUT: Arman Tsarukyan vs Muhammad Mokaev submission only grappling match

Red Corner MMA

FULL BOUT: Shara Bullet vs Edson Barboza submission only at Hype FC

FULL BOUT: Shara Bullet vs Edson Barboza submission only at Hype FC

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When a BJJ Prodigy Enters MMA 🥊🔥 Tye Ruotolo vs. Adrian Lee | MMA Full Fight

ONE Championship

BTL | Topuria vs. Gaethje Headlines UFC White House, Dana White vs. Jon Jones, Rousey vs. Carano

BTL | Topuria vs. Gaethje Headlines UFC White House, Dana White vs. Jon Jones, Rousey vs. Carano

MMA Fighting YT

Brad Tavares reflects on UFC's steroid era after 50 clean tests | UFC Vegas 114

Brad Tavares reflects on UFC's steroid era after 50 clean tests | UFC Vegas 114

MMA Junkie

Charles Johnson tells fighters to 'stop f*cking crying' for bonuses after increase | UFC Vegas 114

Charles Johnson tells fighters to 'stop f*cking crying' for bonuses after increase | UFC Vegas 114

MMA Junkie

Steven Asplund trashes Josh Hokit, has 'bad blood' with Vitor Petrino | UFC Vegas 114

Steven Asplund trashes Josh Hokit, has 'bad blood' with Vitor Petrino | UFC Vegas 114

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41-year-old Josh Emmett: 'I'm still going to be world champion' | UFC Vegas 114

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Amanda Lemos thinks she's two wins from another shot at UFC title | UFC Vegas 114

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Kevin Vallejos wants 'dirty, bloody war' with Josh Emmett | UFC Vegas 114

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Bruno Silva chasing $100,000 bonus vs. Charles Johnson | UFC Vegas 114

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Gillian Robertson: Mackenzie Dern title fight next with finish of Amanda Lemos | UFC Vegas 114

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Vitor Petrino promises 'best performance' to stay perfect at heavyweight | UFC Vegas 114

Vitor Petrino promises 'best performance' to stay perfect at heavyweight | UFC Vegas 114

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Did Islam Makhachev Back Down From Ilia Topuria?

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Chael Responds To White House Card Critics

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FULL BOUT: Arman Tsarukyan vs Muhammad Mokaev submission only grappling match

FULL BOUT: Arman Tsarukyan vs Muhammad Mokaev submission only grappling match

Red Corner MMA

FULL BOUT: Shara Bullet vs Edson Barboza submission only at Hype FC

FULL BOUT: Shara Bullet vs Edson Barboza submission only at Hype FC

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When a BJJ Prodigy Enters MMA 🥊🔥 Tye Ruotolo vs. Adrian Lee | MMA Full Fight

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BTL | Topuria vs. Gaethje Headlines UFC White House, Dana White vs. Jon Jones, Rousey vs. Carano

BTL | Topuria vs. Gaethje Headlines UFC White House, Dana White vs. Jon Jones, Rousey vs. Carano

MMA Fighting YT

Brad Tavares reflects on UFC's steroid era after 50 clean tests | UFC Vegas 114

Brad Tavares reflects on UFC's steroid era after 50 clean tests | UFC Vegas 114

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Charles Johnson tells fighters to 'stop f*cking crying' for bonuses after increase | UFC Vegas 114

Charles Johnson tells fighters to 'stop f*cking crying' for bonuses after increase | UFC Vegas 114

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Steven Asplund trashes Josh Hokit, has 'bad blood' with Vitor Petrino | UFC Vegas 114

Steven Asplund trashes Josh Hokit, has 'bad blood' with Vitor Petrino | UFC Vegas 114

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41-year-old Josh Emmett: 'I'm still going to be world champion' | UFC Vegas 114

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Amanda Lemos thinks she's two wins from another shot at UFC title | UFC Vegas 114

Amanda Lemos thinks she's two wins from another shot at UFC title | UFC Vegas 114

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Kevin Vallejos wants 'dirty, bloody war' with Josh Emmett | UFC Vegas 114

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Bruno Silva chasing $100,000 bonus vs. Charles Johnson | UFC Vegas 114

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Gillian Robertson: Mackenzie Dern title fight next with finish of Amanda Lemos | UFC Vegas 114

Gillian Robertson: Mackenzie Dern title fight next with finish of Amanda Lemos | UFC Vegas 114

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Vitor Petrino promises 'best performance' to stay perfect at heavyweight | UFC Vegas 114

Vitor Petrino promises 'best performance' to stay perfect at heavyweight | UFC Vegas 114

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Did Islam Makhachev Back Down From Ilia Topuria?

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Chael Responds To White House Card Critics

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FULL BOUT: Arman Tsarukyan vs Muhammad Mokaev submission only grappling match

FULL BOUT: Arman Tsarukyan vs Muhammad Mokaev submission only grappling match

Red Corner MMA

FULL BOUT: Shara Bullet vs Edson Barboza submission only at Hype FC

FULL BOUT: Shara Bullet vs Edson Barboza submission only at Hype FC

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When a BJJ Prodigy Enters MMA 🥊🔥 Tye Ruotolo vs. Adrian Lee | MMA Full Fight

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BTL | Topuria vs. Gaethje Headlines UFC White House, Dana White vs. Jon Jones, Rousey vs. Carano

BTL | Topuria vs. Gaethje Headlines UFC White House, Dana White vs. Jon Jones, Rousey vs. Carano

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Brad Tavares reflects on UFC's steroid era after 50 clean tests | UFC Vegas 114

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Charles Johnson tells fighters to 'stop f*cking crying' for bonuses after increase | UFC Vegas 114

Charles Johnson tells fighters to 'stop f*cking crying' for bonuses after increase | UFC Vegas 114

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Steven Asplund trashes Josh Hokit, has 'bad blood' with Vitor Petrino | UFC Vegas 114

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41-year-old Josh Emmett: 'I'm still going to be world champion' | UFC Vegas 114

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Kevin Vallejos wants 'dirty, bloody war' with Josh Emmett | UFC Vegas 114

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Bruno Silva chasing $100,000 bonus vs. Charles Johnson | UFC Vegas 114

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Gillian Robertson: Mackenzie Dern title fight next with finish of Amanda Lemos | UFC Vegas 114

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Vitor Petrino promises 'best performance' to stay perfect at heavyweight | UFC Vegas 114

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Chael Responds To White House Card Critics

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FULL BOUT: Arman Tsarukyan vs Muhammad Mokaev submission only grappling match

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FULL BOUT: Shara Bullet vs Edson Barboza submission only at Hype FC

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When a BJJ Prodigy Enters MMA 🥊🔥 Tye Ruotolo vs. Adrian Lee | MMA Full Fight

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BTL | Topuria vs. Gaethje Headlines UFC White House, Dana White vs. Jon Jones, Rousey vs. Carano

BTL | Topuria vs. Gaethje Headlines UFC White House, Dana White vs. Jon Jones, Rousey vs. Carano

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Brad Tavares reflects on UFC's steroid era after 50 clean tests | UFC Vegas 114

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Charles Johnson tells fighters to 'stop f*cking crying' for bonuses after increase | UFC Vegas 114

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Steven Asplund trashes Josh Hokit, has 'bad blood' with Vitor Petrino | UFC Vegas 114

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41-year-old Josh Emmett: 'I'm still going to be world champion' | UFC Vegas 114

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Amanda Lemos thinks she's two wins from another shot at UFC title | UFC Vegas 114

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Kevin Vallejos wants 'dirty, bloody war' with Josh Emmett | UFC Vegas 114

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Bruno Silva chasing $100,000 bonus vs. Charles Johnson | UFC Vegas 114

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Gillian Robertson: Mackenzie Dern title fight next with finish of Amanda Lemos | UFC Vegas 114

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Vitor Petrino promises 'best performance' to stay perfect at heavyweight | UFC Vegas 114

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UFCJanuary 9, 2025Jan 9, 2025

Coach: Social Media Detox Will Take Sean O'Malley To The 'Next Level'

ByHarvey Leonard

Sean O'Malley's coach is confident of seeing an improved iteration of the former UFC bantamweight champion following a change to his approach in 2025.

Not many fighters have been able to accumulate the kind of social media following and presence that O'Malley has since rising to prominent on mixed martial arts' biggest stage. From YouTube and X to Instagram and Snapchat, "Suga" has long been active in building his brand online.

But that looks set to change moving forward after O'Malley was thrust off the 135-pound throne by Merab Dvalishvili at UFC 306 last September.

That result seems to have brought about a significant adjustment for "Suga" as he gears up for his pursuit of regaining the crown in 2025, with the Montana native revealing plans to take a break from social media.

During a recent appearance on Submission Radio, coach Tim Welch expressed his support for the decision, suggesting that an O'Malley who is focused on nothing but the cage will mark a dangerous proposition for his opponents.

He’s worked so hard for years on these socials, and you’d be surprised by the amount of money he makes on them, it’s crazy, but it’s like, right now, to win in this top five, you’ve got to be focused on your training," Welch said. "Being creative on Instagram, being creative on Snapchat, being creative on YouTube, and then worried about all your deliverables (and) when they’ll be posted – your mind’s thinking about all this stuff, and it takes more energy than you think.

Every single person wants you on their podcast, every single person wants you at their party, celebs (and) athletes, they’re messaging you asking to hang out and you’re just taking all this in," Welch continued. "So for him to put it all down, to put Snapchat down, to put Instagram down, put the YouTube down; he needs to do that and it’s going to be able to take him to the next level.

YouTube video player

YouTube video player

While O'Malley is without a fight date in the calendar after undergoing surgery to repair a torn labrum post-title loss to Dvalishvili, he is expecting to return in competition for the bantamweight gold in quarter two of 2025.

Should that come to fruition, "Suga's" opponent will be decided next weekend at UFC 311, where "The Machine" is set to defend his gold for the first time against the undefeated Umar Nurmagomedov.

What's Your Take?

Share This

FULL BOUT: Arman Tsarukyan vs Muhammad Mokaev submission only grappling match

FULL BOUT: Arman Tsarukyan vs Muhammad Mokaev submission only grappling match

Red Corner MMA

FULL BOUT: Shara Bullet vs Edson Barboza submission only at Hype FC

FULL BOUT: Shara Bullet vs Edson Barboza submission only at Hype FC

Red Corner MMA

When a BJJ Prodigy Enters MMA 🥊🔥 Tye Ruotolo vs. Adrian Lee | MMA Full Fight

When a BJJ Prodigy Enters MMA 🥊🔥 Tye Ruotolo vs. Adrian Lee | MMA Full Fight

ONE Championship

BTL | Topuria vs. Gaethje Headlines UFC White House, Dana White vs. Jon Jones, Rousey vs. Carano

BTL | Topuria vs. Gaethje Headlines UFC White House, Dana White vs. Jon Jones, Rousey vs. Carano

MMA Fighting YT

Brad Tavares reflects on UFC's steroid era after 50 clean tests | UFC Vegas 114

Brad Tavares reflects on UFC's steroid era after 50 clean tests | UFC Vegas 114

MMA Junkie

Charles Johnson tells fighters to 'stop f*cking crying' for bonuses after increase | UFC Vegas 114

Charles Johnson tells fighters to 'stop f*cking crying' for bonuses after increase | UFC Vegas 114

MMA Junkie

Steven Asplund trashes Josh Hokit, has 'bad blood' with Vitor Petrino | UFC Vegas 114

Steven Asplund trashes Josh Hokit, has 'bad blood' with Vitor Petrino | UFC Vegas 114

MMA Junkie

41-year-old Josh Emmett: 'I'm still going to be world champion' | UFC Vegas 114

41-year-old Josh Emmett: 'I'm still going to be world champion' | UFC Vegas 114

MMA Junkie

Amanda Lemos thinks she's two wins from another shot at UFC title | UFC Vegas 114

Amanda Lemos thinks she's two wins from another shot at UFC title | UFC Vegas 114

MMA Junkie

Kevin Vallejos wants 'dirty, bloody war' with Josh Emmett | UFC Vegas 114

Kevin Vallejos wants 'dirty, bloody war' with Josh Emmett | UFC Vegas 114

MMA Junkie

Bruno Silva chasing $100,000 bonus vs. Charles Johnson | UFC Vegas 114

Bruno Silva chasing $100,000 bonus vs. Charles Johnson | UFC Vegas 114

MMA Junkie

Gillian Robertson: Mackenzie Dern title fight next with finish of Amanda Lemos | UFC Vegas 114

Gillian Robertson: Mackenzie Dern title fight next with finish of Amanda Lemos | UFC Vegas 114

MMA Junkie

Vitor Petrino promises 'best performance' to stay perfect at heavyweight | UFC Vegas 114

Vitor Petrino promises 'best performance' to stay perfect at heavyweight | UFC Vegas 114

MMA Junkie

Did Islam Makhachev Back Down From Ilia Topuria?

Did Islam Makhachev Back Down From Ilia Topuria?

Chael Sonnen

Chael Responds To White House Card Critics

Chael Responds To White House Card Critics

Chael Sonnen

FULL BOUT: Arman Tsarukyan vs Muhammad Mokaev submission only grappling match

FULL BOUT: Arman Tsarukyan vs Muhammad Mokaev submission only grappling match

Red Corner MMA

FULL BOUT: Shara Bullet vs Edson Barboza submission only at Hype FC

FULL BOUT: Shara Bullet vs Edson Barboza submission only at Hype FC

Red Corner MMA

When a BJJ Prodigy Enters MMA 🥊🔥 Tye Ruotolo vs. Adrian Lee | MMA Full Fight

When a BJJ Prodigy Enters MMA 🥊🔥 Tye Ruotolo vs. Adrian Lee | MMA Full Fight

ONE Championship

BTL | Topuria vs. Gaethje Headlines UFC White House, Dana White vs. Jon Jones, Rousey vs. Carano

BTL | Topuria vs. Gaethje Headlines UFC White House, Dana White vs. Jon Jones, Rousey vs. Carano

MMA Fighting YT

Brad Tavares reflects on UFC's steroid era after 50 clean tests | UFC Vegas 114

Brad Tavares reflects on UFC's steroid era after 50 clean tests | UFC Vegas 114

MMA Junkie

Charles Johnson tells fighters to 'stop f*cking crying' for bonuses after increase | UFC Vegas 114

Charles Johnson tells fighters to 'stop f*cking crying' for bonuses after increase | UFC Vegas 114

MMA Junkie

Steven Asplund trashes Josh Hokit, has 'bad blood' with Vitor Petrino | UFC Vegas 114

Steven Asplund trashes Josh Hokit, has 'bad blood' with Vitor Petrino | UFC Vegas 114

MMA Junkie

41-year-old Josh Emmett: 'I'm still going to be world champion' | UFC Vegas 114

41-year-old Josh Emmett: 'I'm still going to be world champion' | UFC Vegas 114

MMA Junkie

Amanda Lemos thinks she's two wins from another shot at UFC title | UFC Vegas 114

Amanda Lemos thinks she's two wins from another shot at UFC title | UFC Vegas 114

MMA Junkie

Kevin Vallejos wants 'dirty, bloody war' with Josh Emmett | UFC Vegas 114

Kevin Vallejos wants 'dirty, bloody war' with Josh Emmett | UFC Vegas 114

MMA Junkie

Bruno Silva chasing $100,000 bonus vs. Charles Johnson | UFC Vegas 114

Bruno Silva chasing $100,000 bonus vs. Charles Johnson | UFC Vegas 114

MMA Junkie

Gillian Robertson: Mackenzie Dern title fight next with finish of Amanda Lemos | UFC Vegas 114

Gillian Robertson: Mackenzie Dern title fight next with finish of Amanda Lemos | UFC Vegas 114

MMA Junkie

Vitor Petrino promises 'best performance' to stay perfect at heavyweight | UFC Vegas 114

Vitor Petrino promises 'best performance' to stay perfect at heavyweight | UFC Vegas 114

MMA Junkie

Did Islam Makhachev Back Down From Ilia Topuria?

Did Islam Makhachev Back Down From Ilia Topuria?

Chael Sonnen

Chael Responds To White House Card Critics

Chael Responds To White House Card Critics

Chael Sonnen

FULL BOUT: Arman Tsarukyan vs Muhammad Mokaev submission only grappling match

FULL BOUT: Arman Tsarukyan vs Muhammad Mokaev submission only grappling match

Red Corner MMA

FULL BOUT: Shara Bullet vs Edson Barboza submission only at Hype FC

FULL BOUT: Shara Bullet vs Edson Barboza submission only at Hype FC

Red Corner MMA

When a BJJ Prodigy Enters MMA 🥊🔥 Tye Ruotolo vs. Adrian Lee | MMA Full Fight

When a BJJ Prodigy Enters MMA 🥊🔥 Tye Ruotolo vs. Adrian Lee | MMA Full Fight

ONE Championship

BTL | Topuria vs. Gaethje Headlines UFC White House, Dana White vs. Jon Jones, Rousey vs. Carano

BTL | Topuria vs. Gaethje Headlines UFC White House, Dana White vs. Jon Jones, Rousey vs. Carano

MMA Fighting YT

Brad Tavares reflects on UFC's steroid era after 50 clean tests | UFC Vegas 114

Brad Tavares reflects on UFC's steroid era after 50 clean tests | UFC Vegas 114

MMA Junkie

Charles Johnson tells fighters to 'stop f*cking crying' for bonuses after increase | UFC Vegas 114

Charles Johnson tells fighters to 'stop f*cking crying' for bonuses after increase | UFC Vegas 114

MMA Junkie

Steven Asplund trashes Josh Hokit, has 'bad blood' with Vitor Petrino | UFC Vegas 114

Steven Asplund trashes Josh Hokit, has 'bad blood' with Vitor Petrino | UFC Vegas 114

MMA Junkie

41-year-old Josh Emmett: 'I'm still going to be world champion' | UFC Vegas 114

41-year-old Josh Emmett: 'I'm still going to be world champion' | UFC Vegas 114

MMA Junkie

Amanda Lemos thinks she's two wins from another shot at UFC title | UFC Vegas 114

Amanda Lemos thinks she's two wins from another shot at UFC title | UFC Vegas 114

MMA Junkie

Kevin Vallejos wants 'dirty, bloody war' with Josh Emmett | UFC Vegas 114

Kevin Vallejos wants 'dirty, bloody war' with Josh Emmett | UFC Vegas 114

MMA Junkie

Bruno Silva chasing $100,000 bonus vs. Charles Johnson | UFC Vegas 114

Bruno Silva chasing $100,000 bonus vs. Charles Johnson | UFC Vegas 114

MMA Junkie

Gillian Robertson: Mackenzie Dern title fight next with finish of Amanda Lemos | UFC Vegas 114

Gillian Robertson: Mackenzie Dern title fight next with finish of Amanda Lemos | UFC Vegas 114

MMA Junkie

Vitor Petrino promises 'best performance' to stay perfect at heavyweight | UFC Vegas 114

Vitor Petrino promises 'best performance' to stay perfect at heavyweight | UFC Vegas 114

MMA Junkie

Did Islam Makhachev Back Down From Ilia Topuria?

Did Islam Makhachev Back Down From Ilia Topuria?

Chael Sonnen

Chael Responds To White House Card Critics

Chael Responds To White House Card Critics

Chael Sonnen

FULL BOUT: Arman Tsarukyan vs Muhammad Mokaev submission only grappling match

FULL BOUT: Arman Tsarukyan vs Muhammad Mokaev submission only grappling match

Red Corner MMA

FULL BOUT: Shara Bullet vs Edson Barboza submission only at Hype FC

FULL BOUT: Shara Bullet vs Edson Barboza submission only at Hype FC

Red Corner MMA

When a BJJ Prodigy Enters MMA 🥊🔥 Tye Ruotolo vs. Adrian Lee | MMA Full Fight

When a BJJ Prodigy Enters MMA 🥊🔥 Tye Ruotolo vs. Adrian Lee | MMA Full Fight

ONE Championship

BTL | Topuria vs. Gaethje Headlines UFC White House, Dana White vs. Jon Jones, Rousey vs. Carano

BTL | Topuria vs. Gaethje Headlines UFC White House, Dana White vs. Jon Jones, Rousey vs. Carano

MMA Fighting YT

Brad Tavares reflects on UFC's steroid era after 50 clean tests | UFC Vegas 114

Brad Tavares reflects on UFC's steroid era after 50 clean tests | UFC Vegas 114

MMA Junkie

Charles Johnson tells fighters to 'stop f*cking crying' for bonuses after increase | UFC Vegas 114

Charles Johnson tells fighters to 'stop f*cking crying' for bonuses after increase | UFC Vegas 114

MMA Junkie

Steven Asplund trashes Josh Hokit, has 'bad blood' with Vitor Petrino | UFC Vegas 114

Steven Asplund trashes Josh Hokit, has 'bad blood' with Vitor Petrino | UFC Vegas 114

MMA Junkie

41-year-old Josh Emmett: 'I'm still going to be world champion' | UFC Vegas 114

41-year-old Josh Emmett: 'I'm still going to be world champion' | UFC Vegas 114

MMA Junkie

Amanda Lemos thinks she's two wins from another shot at UFC title | UFC Vegas 114

Amanda Lemos thinks she's two wins from another shot at UFC title | UFC Vegas 114

MMA Junkie

Kevin Vallejos wants 'dirty, bloody war' with Josh Emmett | UFC Vegas 114

Kevin Vallejos wants 'dirty, bloody war' with Josh Emmett | UFC Vegas 114

MMA Junkie

Bruno Silva chasing $100,000 bonus vs. Charles Johnson | UFC Vegas 114

Bruno Silva chasing $100,000 bonus vs. Charles Johnson | UFC Vegas 114

MMA Junkie

Gillian Robertson: Mackenzie Dern title fight next with finish of Amanda Lemos | UFC Vegas 114

Gillian Robertson: Mackenzie Dern title fight next with finish of Amanda Lemos | UFC Vegas 114

MMA Junkie

Vitor Petrino promises 'best performance' to stay perfect at heavyweight | UFC Vegas 114

Vitor Petrino promises 'best performance' to stay perfect at heavyweight | UFC Vegas 114

MMA Junkie

Did Islam Makhachev Back Down From Ilia Topuria?

Did Islam Makhachev Back Down From Ilia Topuria?

Chael Sonnen

Chael Responds To White House Card Critics

Chael Responds To White House Card Critics

Chael Sonnen

UFCJanuary 9, 2025Jan 9, 2025

Coach: Social Media Detox Will Take Sean O'Malley To The 'Next Level'

ByHarvey Leonard

Sean O'Malley's coach is confident of seeing an improved iteration of the former UFC bantamweight champion following a change to his approach in 2025.

Not many fighters have been able to accumulate the kind of social media following and presence that O'Malley has since rising to prominent on mixed martial arts' biggest stage. From YouTube and X to Instagram and Snapchat, "Suga" has long been active in building his brand online.

But that looks set to change moving forward after O'Malley was thrust off the 135-pound throne by Merab Dvalishvili at UFC 306 last September.

That result seems to have brought about a significant adjustment for "Suga" as he gears up for his pursuit of regaining the crown in 2025, with the Montana native revealing plans to take a break from social media.

During a recent appearance on Submission Radio, coach Tim Welch expressed his support for the decision, suggesting that an O'Malley who is focused on nothing but the cage will mark a dangerous proposition for his opponents.

He’s worked so hard for years on these socials, and you’d be surprised by the amount of money he makes on them, it’s crazy, but it’s like, right now, to win in this top five, you’ve got to be focused on your training," Welch said. "Being creative on Instagram, being creative on Snapchat, being creative on YouTube, and then worried about all your deliverables (and) when they’ll be posted – your mind’s thinking about all this stuff, and it takes more energy than you think.

Every single person wants you on their podcast, every single person wants you at their party, celebs (and) athletes, they’re messaging you asking to hang out and you’re just taking all this in," Welch continued. "So for him to put it all down, to put Snapchat down, to put Instagram down, put the YouTube down; he needs to do that and it’s going to be able to take him to the next level.

YouTube video player

YouTube video player

While O'Malley is without a fight date in the calendar after undergoing surgery to repair a torn labrum post-title loss to Dvalishvili, he is expecting to return in competition for the bantamweight gold in quarter two of 2025.

Should that come to fruition, "Suga's" opponent will be decided next weekend at UFC 311, where "The Machine" is set to defend his gold for the first time against the undefeated Umar Nurmagomedov.

What's Your Take?

Share This