Tomorrow night, Benoit Saint Denis returns to action when he goes head to head with Mauricio Ruffy at UFC Paris. This is a pretty important fight for both men in the lightweight division as it'll give us a clear idea of which man is best suited to push on and go after a title shot.

"I have learned over time that it is unnecessary to put yourself under too much pressure," Saint Denis told MMA Junkie Radio. "Also, pressure is not a bad thing. It's a privilege. If you have pressure, it's because there's stuff on the line when you are fighting. I enjoy the process. 

Tomorrow night, Benoit Saint Denis returns to action when he goes head to head with Mauricio Ruffy at UFC Paris. This is a pretty important fight for both men in the lightweight division as it'll give us a clear idea of which man is best suited to push on and go after a title shot.

"I have learned over time that it is unnecessary to put yourself under too much pressure," Saint Denis told MMA Junkie Radio. "Also, pressure is not a bad thing. It's a privilege. If you have pressure, it's because there's stuff on the line when you are fighting. I enjoy the process.